What if I'm not interested in sex?

There's more to intimacy than sex, especially when you're adjusting to life with a new baby. If you're not feeling sexy or you're afraid sex will hurt, talk to your partner. Until you're ready to have sex, maintain intimacy in other ways. Spend time together without the baby, even if it's just a few minutes in the morning and after the baby goes to sleep. Look for other ways to express affection.

If you're still struggling, be alert for signs and symptoms of postpartum depression — such as severe mood swings, loss of appetite, overwhelming fatigue and lack of joy in life. If you think you might have postpartum depression, contact your health care provider. Prompt treatment can speed recovery.

Remember, taking good care of yourself can go a long way toward keeping passion alive.